April 19, 2012

Body Image

 Body Image!  Body Image is our perception of how we look, and the value judgments that accompany that perception. If us girls: -feel bad about ourselves […]
April 17, 2012

Self-Esteem

Self-Esteem Self-esteem is not about… ·         bragging ·         being perfect (nobody is!) So what is it? o   It is about how much we value, love, and […]
April 17, 2012

Stress

Stress 101: What Every YouthNeeds to Know About Stress!! Stress can be positive or negative. Positive stress pushes you to complete a task or do something […]
April 16, 2012

Bullying!

Bullying! Bullying is a common topic in many schools and students hear about it all the timebecause it is such an important issue to be talked […]
April 15, 2012

In Support of The Prevention of Violence Against Women Week

Is your relationship healthy? Do you know what a healthy relationship is?  Whether it is with family, friends or intimate partners a healthy relationship allows you […]
April 13, 2012

Warning Signs…

Warning Signs She touches her bruised cheek gingerly and says softly, “It was so good in the beginning! I never thought it would end like this.” […]
December 7, 2011

The Newsletter December 2011

If you would like to be added to The Kelowna Women’s Shelter Mailing List please email your name and address to: [email protected] Subject:  Newsletter
October 31, 2011

Do I Stay or Leave

What does a woman do when she realizes that her physical and emotional safety, or that of her children, is at risk, not on the streets, […]
September 15, 2011

All Segments of Society

Imagine rising early to prepare for an important presentation at the office; weeks of effort resting on the quality of this presentation.  Imagine the nervous anticipation, […]